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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home4/scienrds/scienceandnerds/wp-includes/functions.php on line 6114Source: https:\/\/www.theverge.com\/2022\/3\/18\/22983254\/withings-sleep-mat-diary-tracking<\/a> While Withings isn\u2019t a stranger to wrist-based sleep tracking, the company announced today that it\u2019s adding a new diary feature to its most novel sleep monitoring gadget \u2014 the Withings Sleep mat. <\/p>\n The mat, which is placed under a person\u2019s mattress, automatically collects biometric sleep data like heart rate, sleep stages, and snoring. The new Sleep Diary feature allows users to combine their own observations along with the data collected from the mat. That information is then compiled into a new dashboard that aggregates sleep data over time. Users can then generate a PDF report that can be shared with doctors.<\/p>\n According to Withings\u2019 press release, the diary feature was developed with the input of sleep physicians and is based on medical questionnaires such as the Epworth Sleepiness Scale<\/a> and the STOP-Bang Questionnaire<\/a>. The Epworth Sleepiness Scale is a self-administered survey that\u2019s commonly used by doctors and sleep clinics to evaluate a person\u2019s daytime sleepiness. Meanwhile, the STOP-Bang Questionnaire is a widely used screening tool<\/a> for obstructive sleep apnea. Neither can diagnose a person with a specific sleeping disorder, and both are used to identify whether a patient should receive further testing.<\/p>\n
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