Although modern smartwatches and fitness trackers have been around for almost a decade, period tracking didn\u2019t arrive until 2018. These integrations shared familiar features with your standard period-tracking app \u2014 but a big difference was that instead of having to pull out your phone, you could view or input data from your wrist. And, because these features were part of a wearable platform, users could see how their health trends correlated to their menstrual cycles in one place.<\/p>\n

Tracking your menstrual cycles digitally can be more convenient than having to pull out a physical calendar or inputting dates into a spreadsheet. But before you get started, there are a few things to take into account. <\/p>\n